← Back to full activity

Follow the Pack

A6 pocket coach card, 105 × 148 mm. Print double-sided (flip on the short edge), cut, laminate and keep it in your pocket.

Front

RUGGER PUPSOpening Warm-Ups
Ages 3–7

Follow the Pack

KIT: No kit needed

Play

  1. Leader sets off with a movement.
  2. Pack copies exactly.
  3. Change movement every 20–30 seconds.
  4. Swap in a child leader.
  5. Keep packs in their own space.

Say

  • “Stay with the pack!”
  • “Copy the leader!”
  • “Keep your space!”

Back

FOLLOW THE PACKAges 3–7
Back

Make it easier

Coach leads only.

Level it up

Leader changes every 20–30 seconds.

30 pups

Three packs at once, teacher leads one.

Stay safe & strong

Packs never run head-on into each other.

Early Years 3–5 / KS1 5–7

EY: Coach leads most of the activity and uses fun animal movements.

KS1: Children lead more often; add changes of pace and rugby movement patterns.

PAWS

  • W Work Together
  • A Always Be Kind
  • S Stay Safe & Strong

PAWS / READY — ruggerpups