← Back to full activity

Copy the Coach

A6 pocket coach card, 105 × 148 mm. Print double-sided (flip on the short edge), cut, laminate and keep it in your pocket.

Front

RUGGER PUPSOpening Warm-Ups
Ages 3–7

Copy the Coach

KIT: No kit needed

Play

  1. Coach makes a movement.
  2. Children copy straight away.
  3. Quick feet, side step, jump and land.
  4. Add a rugby passing shape.
  5. Keep it moving — no waiting.

Say

  • “Eyes on me!”
  • “Copy my movement!”
  • “Ready for the next one!”

Back

COPY THE COACHAges 3–7
Back

Make it easier

Slow the movements down.

Level it up

Perform a sequence of 2–3 movements for the children to remember.

30 pups

Teacher mirrors the coach at the back of the group.

Stay safe & strong

Space out before any jumps.

Early Years 3–5 / KS1 5–7

EY: Simple whole-body movements, slower changes.

KS1: Faster combinations and rugby-related movements.

PAWS

  • P Play with Purpose
  • S Stay Safe & Strong

PAWS / READY — ruggerpups