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Exploring the Trail
Ages 3–78–10 minutes
Kit
Cones, coloured gates, rugby balls
Set up
- Scatter cones across a 20 x 20 area.
- Build several coloured gates plus low red markers.
Play
- 1Explore the area, eyes up.
- 2Run through the coloured gates.
- 3Jump the low red markers.
- 4Coach calls a colour — find that gate.
- 5Add a ball, then a pass and move.
Say
- “Eyes up.”
- “Two hands on the ball.”
- “Move after your pass.”
Level up
Carry the ball, find the called gate, pass to a partner or coach, then keep moving.
30 pups
Lots of gates spread wide so nobody queues; teacher takes one side.
Safety
Low markers only — safe jumps.