Offside Rugby

Set up

• Create two manageable playing areas side by side.
• Coach manages the larger group and area; teacher or assistant manages the second.
• Mark a try line at each end of both pitches.
• Split into two teams per pitch — do not build rotating teams who wait.

How to play

1. Players can pass in any direction — forward passes are allowed.
2. The team moves the ball toward their try line.
3. Defenders use a safe touch or tag.
4. After a touch, encourage a quick pass or restart rather than stopping to explain.
5. Score by placing the ball safely over the try line.
6. Restart from the middle straight away and keep play flowing.

Coach cues

• “Find space!”
• “Pass to your team!”
• “Keep moving!”
• “Score the try!”

Early Years 3–5

Very few rules, a large space, and the coach actively guiding players on the pitch.

KS1 5–7

Add teamwork, support play and more decision-making — who is free, where is the space.

Safety

• Touch or tag only — no tackling.
• No diving.
• Keep the scoring areas clear of waiting children.